Dianabol Guide | History, Uses, Benefits, Side Effects & Results

💊 Dianabol | Everything You Need to Know

✅ Fact Checked 📖 WHO Classification 💪 Popular Steroid 🔬 Science Backed 🏋️ Bodybuilding Use

📌 What is Dianabol

Officially it’s called Methandrostenolone. It’s been branded a good few times under various names including “Danabol”, “Averbol”, and of course “dianabol”.

The generic name given to it by the World Health Organization (WHO) under its International Nonproprietary Name (INN) scheme is “Metandienone”.

💡 Similar to Viagra/Kamagra, in the sense that they contain the same generic ingredients under different brands — Dianabol also appears under different names but remains the same core compound.

📜 The History Of Dianabol

Today we know dianabol as an anabolic steroid, but initially it wasn’t really created to help bodybuilders to get big. dianabol is originally an all-German creation (manufactured by Ciba Specialty Chemicals). It was introduced by Ciba in 1958. It hit the US market in the early 1960s where its prominence grew over the years for various reasons which I will uncover further in this article. dianabol was developed as the first oral steroid which was supposed to be a safer alternative to testosterone. It was introduced to the US market by John Zeigler.

Contrary to popular opinion, John Zeigler DID NOT invent dianabol. Zeigler had access to the Ciba Laboratory in the New Jersey area where he tested it on weightlifters as part of his research. In fact, the dianabol used in the New Jersey Lab didn’t actually contain any steroid because at the time, that privilege was only reserved for the corporate headquarters of Ciba based out of Switzerland.

✈️ Zeigler’s Trip To Vienna and the Soviet Confession

John Zeigler visited Vienna in late 1954 with the American weightlifting team where he met a leading Russian physicist, who after a few rounds of alcoholic drinks revealed to Ziegler that the Russian athletes were taking testosterone.

🧪 Zeigler Begins His Experiements

John Zeigler was responsible for introducing dianabol to the United States.

Upon learning this, Zeigler returned to the United States and “tested out” a few weak doses of testosterone on himself, as well as a handful of guinea pigs including Yaz Kuzahara (Olympic lifter), Jim Park (professional weight lifter), and John Grimek (professional bodybuilder).

The results were quite amazing because all the test subjects enjoyed notable increases in size and strength. These enhancements also had side effects and as a result, and with the help of Ciba, Zeigler launched a research program with the aim of developing synthetic versions of testosterone (testosterone mimickers). Working alongside Ciba provided many benefits for Zeigler because he had full access to records and books taken from Nazi Germany.

Zeigler finally settled on an anabolic steroid that didn’t have many after effects called Methandrostenolone, which was developed in the United States by Ciba in the late 1950s.

⚖️ Zeigler‘s Successes and Failures

Zeigler did have some successes with the program. He managed to alter the molecular structure of dianabol to make it more “biologically active”. This essentially meant that dianabol’s effectiveness increased, but so did the health risks. This process is known as the 17 alpha alkalalyzation, which means the liver is unable to break it down.

The mere fact that dianabol re-circulated around the body meant that its effects lasted longer. But at the same time this caused immense strains on the liver, essentially preventing it from flushing out impurities (the job it’s supposed to do)

😔 Zeigler’s Regrets

In 1960, Zeigler had the entire US Olympic weight lifting team take dianabol but they still ended up losing to the Soviets. After discovering that some of his athletes had taken up to 20 times the recommended dosage of dianabol and had developed quite serious liver conditions, he gave up testing on his athletes altogether. In later years, Zeigler stated that he regretted introducing dianabol to athletes.

✅ FDA Approval

Pretty soon after the launch of dianabol, it gained FDA approval, but this wasn’t without a price. The FDA applied monumental pressure onCiba to publish a list of medicinal benefits. Ciba cooperated and the FDA swiftly approved dianabol’s use for treating post-menopausal women suffering from osteoporosis, as well as dwarfism. This was rescinded in the early 1980s before applying further pressure on Ciba to come up with further information about their product. In the end, Ciba caved in and discontinued dianabol production.

A few years later, the FDA withdrew all products containing Methandrostenolone from the shelves. Ever since then, dianabol cannot legally be manufactured in the United States. This however hasn’t stopped its manufacturing around the world by copycats.

🌍 The Current Situation

At present, dianabol is a controlled substance in the United States, as well as Europe. Despite the risks, dianabol remains a popular substance in bodybuilding circles and can be widely purchased online from around the world, including the United States. It is fairly easy to obtain without a prescription in certain countries such as Mexico, where it is marketed under the alias “Reforvit-b”.

⚙️ How Dianabol Works

Dianabol is a testosterone-derived anabolic androgen steroid that has structurally been amended from androgen testosterone with its double bond at the carbon 1 & 2 position. This alteration effectively diminishes its androgen properties.

dianabol works by firmly binding itself to the androgen receptor in order to work. The androgen receptor can best be described as a “nuclear receptor” which becomes active when it is bound by either testosterone or dihydrotestosterone.

Once dianabol binds itself to the androgen receptor, this dramatically increases protein synthesis, nitrogen retention, as well as glycogenolysis resulting in massive muscle and strength increases over a short period of time.

🔑 Key Mechanisms of Dianabol

💪 Protein synthesis refers to the rate of how quickly cells build proteins, which are fundamental building blocks for muscle.

🧪 Nitrogen retention is particularly beneficial because the more nitrogen the body retains, the more anabolic it remains. If the body is low on nitrogen, this could sometimes lead to it falling into a catabolic state, in other words, an ideal muscle-wasting condition.

Glycogenolysis refers to the relationship between glucose and glycogen. When glycogenolysis is enhanced, the body makes better use of carbohydrate consumption.

🔗 Dianabol’s Relationship with Other Steroids

Dianabol can best be described as a “base” steroid, which means a cycle does not necessarily have to be devised around it. dianabol fits in perfectly as part of a stack. Stacking dianabol has seen amazing synergy with other anabolic steroids such as Trenbolone, Equipoise and Masteron.

📊 Synergy Scores: Dianabol Stacks

synergy scores (1–10) for common Dianabol stacks.
StackSynergy Score
Dianabol (alone)7
💪 Dianabol + Trenbolone9
⚖️ Dianabol + Equipoise6
🏁 Dianabol + Masteron6
*These scores are illustrative.

🏋️ Strength

Dianabol promotes quick strength gains. Pairing with Trenbolone enhances raw power but may increase androgenic side effects.

⚖️ Balance

Equipoise provides steadier anabolic effects — stacking with Dianabol smooths water retention while supporting mass gains.

🏁 Aesthetics

Masteron is often used for hardness and definition — stacking with Dianabol preserves strength while targeting leaner looks.

⚠️ Note: This information is for educational purposes only. Always verify dosing, legality, and safety before considering any substance.

💪 Dianabol Benefits

Dianabol’s effects can be seen very quickly and can be quite dramatic. An average man can easily gain 25 lbs. of muscle in as little as a few weeks. Although such gains can be dependent on the dosage amount and calorie consumption, they aren’t unheard of. Most users take dianabol during their off-season as their premier bulking agent. During the off-season, users usually experience massive increases in strength.

🏋️ More Strength

As users experience inconceivable increases in strength, this can ultimately mean more speed, more power, and generally a vastly improved athletic performance.

⚡ Enhanced Recovery & Endurance

Dianabol provides enhanced endurance and recovery. Users enjoy an incredibly enhanced recovery and endurance phase which is also heavily reliant on the number of calories consumed.

🍽️ Results: Caloric Intake Dependent

The final results are largely dependent on caloric intake. Whilst it’s true that dianabol can provide incredible muscle mass in incredibly little time, the body needs the required calories for increases in mass to take effect.

💪 Dianabol is Perfect for Strength & Size

Users who want to achieve more size and strength as opposed to just explosive athletic performance will find dianabol as the ideal candidate.

❄️ Dianabol Can Help with Cutting

Surprisingly, many competitive bodybuilders use it early in a cutting cycle to maintain muscle fullness. Taking dianabol during cutting may increase water retention, which can be a disadvantage.

⚖️ Not All Athletes Prefer Dianabol

Although dianabol is respected by many steroid users, some prefer alternatives like Anavar and Winstrol due to its rapid muscle growth, which may not be to everyone’s taste.

⚠️ Dianabol Side Effects

Dianabol has a list of side effects that some men experience including:

  • Enhanced male pattern baldness
  • Acne
  • High Blood Pressure
  • Gynaecomastia

For women, the side effects can be equally unpleasant because they are known to develop masculine features, even if really low doses are administered. In the grand scheme of things, dianabol is probably not the most dangerous steroid but side effects do exist, and these should be taken into account for obvious reasons.

💧 Dianabol is Estrogenic

Dianabol is an estrogenic steroid thanks to the small amounts of aromatase function it transmits. Even small amounts can transform dianabol into methylestradiol, causing gynaecomastia and excess water retention, which may increase blood pressure.

🧪 Importance of Anti-Estrogens & AIs

To counter estrogenic effects, Aromatase Inhibitors (AIs) like Arimidex or SERMs like Nolvadex are used. AIs act faster but can negatively affect cholesterol, while SERMs are gentler on cholesterol but less potent.

⚡ Androgenic Effects

Dianabol has reduced androgenic activity, but in some cases users may experience accelerated male pattern baldness or excessive body hair growth due to 5-alpha reductase metabolism.

❤️ Cardiovascular Effects

Dianabol can negatively impact cholesterol by suppressing HDL and raising LDL. Proper cholesterol management is crucial as long-term use may increase plaque buildup in arteries.

💓 Blood Pressure

High blood pressure is common due to water retention. Management includes healthy diet, omega-3 intake, cardiovascular exercise, and controlling estrogen levels.

🧬 Testosterone Suppression

Dianabol suppresses natural testosterone production. Exogenous testosterone and Post Cycle Therapy (PCT) with SERMs are recommended to restore natural hormone balance.

🩺 Liver Damage & 17α-Methylation

17α-Methylation allows oral use but stresses the liver. Prolonged use can cause liver damage. Dianabol remains highly active, promoting rapid muscle growth while requiring careful monitoring.

💦 Water Retention & Steroid Cycling

Dianabol-induced estrogen leads to water retention and bloating. Competitive bodybuilders often use it only at the start of a steroid cycle for strength and size, while other compounds accumulate naturally.

💉 Injectable Dianabol

The injectable versions of dianabol are C17-alpha alkylated. This means that this particular steroid has an androgen rating of 40-60 with a significantly lower tendency to affect the androgen receptor in comparison to testosterone.

⚡ Furthermore, injectable dianabol enjoys an inhibited affiliation for serum binding protein, which makes it an extremely potent anabolic steroid.

📌 Dianabol Usages

🏋️ Bodybuilding

Despite lacking real any beneficial purpose (other than physical growth), dianabol was only made illegal at the start of 21st century. Thanks to the enactment of the Anabolic Steroid Control Act 1990 (find text here), dianabol in the eyes of the law, fell into the same category as amphetamines, which meant its use and possession became a criminal offence.

Despite its banning, dianabol continues to be used by some bodybuilders, typically injected and stacked with other agents such as enanthate (slow testosterone releasing steroid), cypionate (oil-soluble injectable synthetic testosterone), and trenbolone acetate (powerful anabolic steroid).

Many high profile figures have openly admitted using dianabol in the past when it was legal including the big man himself, Arnold Schwarzenegger. According to users past and present, it is preferable to stack dianabol with other injectable agents such as nandolone, trenbolone and testosterone.

One of the downsides of long-term large-doses of dianabol is the onset of eccentric left ventricular hypertrophy. This is when the walls of the heart’s main pumping chamber called “left ventricle” become enlarged.

💊 Tonic

Dianabol was recommended as a tonic for women. They were prescribed 3 tablets a day. Opinion changed very quickly when users started to develop masculine features such as body hair growth, deepening of the vocal cords, enlargement of the clitoris, and it was subsequently discontinued.

⚙️ How Dianabol is Typically Used

The amount of dosage ultimately depends on what are the desired end results. A meager 15mg tablet a day is sufficed for producing some jaw-dropping results. Unfortunately, most dianabol users aren’t satisfied with the 15mg per day dosage, most go for the 20-25mg per day dose, and this is despite being aware of the increased associated risks involved.

It’s almost too easy to be drawn towards a dosage increase. For instance, a user who is accustomed to 25mg per day can very easily up that to 35mg per day. From 35mg per day, increasing even further can seem tempting.

Some users take 100mg per day. These individuals are usually experienced steroid users who are capable of managing larger doses. A 100mg per day dosage is certainly not recommended.

A dosage of dianabol can last up to 3.5 hours. Some users like to split the daily dosage into 3 parts spaced out through the day. This is beneficial for maintaining healthy blood levels.

When taking dianabol during a cycle, users prefer using it very early to help them achieve notable gains. After that the injectable steroids are phased-in to slowly start building the structure. By using dianabol at the beginning of a cycle, users will enjoy the best results in terms of weight gain.

Alternatively, some users like to take dianabol half way through the cycle to help break out of stale periods. It’s not uncommon for bodybuilders to reach a plateau that simply cannot be broken, and that is where dianabol can come in and help individuals progress further.

📝 How to Take Dianabol

New steroid users normally choose dianabol as their starting point in the world of steroids. This is a sensible approach because getting accustomed to needles takes time, and dianabol users don’t normally inject.

The recommended way to start taking dianabol is a 4-week course 15mg per day and no more! A simple 15mg per day dosage is more than enough to provide notable results with minimalistic side effects.

The not-so-newbies will see results in higher doses, typically up to 70mg per day. Unfortunately, such a high dose will also bring with it some side effects in certain individuals. Luckily, this rarely happens because the experienced users will stack dianabol with injectable steroids such as Nandrolone and as a result, the dianabol doses are relatively small.

Most users evenly spread the dosage through the day alongside their meals, ideally around half an hour before working out. By timing the dose with every workout, users will experience remarkable feats during workouts resulting in much enhanced performances.

🏁 Conclusion

Dianabol has earned its place in bodybuilding history as one of the most powerful and widely recognized anabolic steroids. Its ability to deliver rapid muscle growth, enhanced strength, and improved recovery made it a go-to choice for many athletes. However, these benefits come with a serious price—liver strain, high blood pressure, hormonal imbalances, and other side effects that can’t be ignored.

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For fitness enthusiasts and bodybuilders who want the results without the health risks, choosing a legal steroid alternative like D-Bal Max is the smarter choice. Remember, consistent training, proper nutrition, and safe supplementation are the real keys to achieving your dream physique. With D-Bal Max, you get the power, energy, and results of traditional Dianabol—but in a safe, legal, and effective way.

Dianabol Guide FAQs

1. What exactly is Dianabol?

Dianabol, or Methandrostenolone, is an anabolic steroid that boosts muscle growth, strength, and endurance by enhancing protein synthesis, nitrogen retention, and glycogen utilization.

2. Who developed Dianabol and why?

Developed by Ciba Pharmaceuticals in the 1950s and introduced in the U.S. by Dr. John Ziegler, Dianabol was designed as a safer oral alternative to testosterone for athletes.

3. What benefits can I expect from using Dianabol?

Dianabol is used for rapid bulking, providing notable gains in muscle size, strength, recovery, and endurance.

4. What are the potential side effects?

Side effects may include water retention, acne, high blood pressure, hair thinning, liver stress, and masculinization in women.

5. Can Dianabol be combined with other steroids?

Yes. It’s often stacked with steroids like Testosterone, Trenbolone, or Nandrolone for stronger anabolic effects.

6. How should Dianabol be taken safely?

Beginners usually take 15mg daily for 4 weeks, split into multiple doses. Experienced users may increase doses carefully under supervision.

7. Is Dianabol legal?

Dianabol is a controlled substance in the U.S., Europe, and many other countries, making it illegal without a prescription.

8. Can Dianabol help during a cutting cycle?

Primarily a bulking steroid, Dianabol can maintain muscle fullness early in cutting phases, though water retention may be a drawback.

9. How can side effects be minimized?

Using Aromatase Inhibitors (AIs), Selective Estrogen Receptor Modulators (SERMs), proper diet, cardiovascular exercise, and hydration helps reduce risks.

10. Are there safer alternatives to Dianabol?

Yes. Legal alternatives like D-Bal Max mimic muscle-building benefits without harsh side effects, ideal for natural athletes.

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References & Case Studies

  1. ‘Dianabol Is Maybe The Most Common Steroid Ever Banned By The FDA!’ Storify. Accessed 27 October 2015. Storify Link
  2. ‘Dr. John Ziegler Did NOT Invent Dianabol’. MESO-Rx. Accessed 27 October 2015. Think Steroids Link
  3. ‘Estrogens and Anti-Estrogens: Key Mediators of Prostate Carcinogenesis and New Therapeutic Candidates – Ho – 2003 – Journal of Cellular Biochemistry – Wiley Online Library’. Accessed 27 October 2015. Wiley Online Library Link
  4. ‘Gym and Tonic: A Profile of 100 Male Steroid Users. — Evans 31 (1): 54 — British Journal of Sports Medicine’. Accessed 27 October 2015. BJSportsMed Link
  5. Hartgens, Fred, and Harm Kuipers. ‘Effects of Androgenic-Anabolic Steroids in Athletes’. Sports Medicine (Auckland, N.Z.) 34, no. 8 (2004): 513–54. Springer Link
  6. ‘Home’. BASF. Accessed 27 October 2015. BASF Link
  7. ‘John Bosley Ziegler’. Wikipedia, the Free Encyclopedia, 15 August 2015. Wikipedia Link
  8. ‘Methandrostenolone’. Wikipedia, the Free Encyclopedia, 6 October 2015. Wikipedia Link
  9. Sever, Richard, and Christopher K. Glass. ‘Signaling by Nuclear Receptors’. Cold Spring Harbor Perspectives in Biology 5, no. 3 (3 January 2013): a016709. CSH Perspectives Link

👤 About the Author & Related Reads

Hi! I’m Lisa Rey, a fitness enthusiast and health writer. I share honest reviews, workout routines, and supplement guides to help you build muscle, lose fat, and achieve your fitness goals safely and effectively.

⚠️ Disclaimer: The information provided in this article is for educational and informational purposes only. It is not intended as medical advice. Always consult with a qualified healthcare professional before starting any new supplement, fitness, or nutrition program.

💼 Affiliate Disclosure: Some of the links in this article are affiliate links, meaning I may earn a small commission if you make a purchase at no extra cost to you. I only recommend products that I personally trust and believe can help you achieve your fitness goals.

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